Freestyl.ING on the pull bar

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Topic: Freestyl.ING on the pull bar (Read 1157 times)

combinator

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Freestyl.ING on the pull bar

« on: October 01, 2008, 10:57:30 AM »

FREESTYLIN ON THE PULL-BAR
http://www.calisthenicskingz.net/

<a href="http://www.youtube.com/v/TLCWMVkMLSs&rel=0" target="_blank">http://www.youtube.com/v/TLCWMVkMLSs&rel=0</a>
Youtube information-attribution:
http://www.youtube.com/user/calisthenicskingz


« Last Edit: December 05, 2009, 01:56:33 PM by combinator »	Logged

combinator

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Re: FREESTYLIN ON THE PULL-BAR

« Reply #1 on: October 01, 2008, 10:58:10 AM »

MUSCLE-UPS
http://www.calisthenicskingz.net/

<a href="http://www.youtube.com/v/0OqrXb3VC40&rel=0" target="_blank">http://www.youtube.com/v/0OqrXb3VC40&rel=0</a>
Youtube information-attribution:
http://www.youtube.com/user/calisthenicskingz
Added: December 19, 2007 (Less info)
THIS IS HOW I WARM UP WITH SOMETHING LIGHT LIKE THIS !!!!TAKE NOTES.
Category: Sports
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CALISTHENICS HOOD WORK-OUT PULL-UPS FITNESS INNER STRENGTH HANDSTAND extreme sports perfect pushup winter


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